Fibre and Roughage
Fibre and Roughage
Dietary Fibers (Roughage) :
The fibrous indigestible material present in our food is called Roughage. Roughage neither provides energy, like carbohydrates and fats, nor builds our body, like proteins. However, it is an important component of our food. Roughage help us in following ways :
The main source of roughage in human food are salad, vegetables and fruits, corn , unpeeled apple, half - crushed wheat(Dalia).
Riya is a school going teenager. She takes healthy diet but fibre rich food is missing in it. Select one of the following food items that she needs. | |||
| Right Option : D | |||
| View Explanation | |||
Which one of the following food item does not provide dietry fibre? | |||
| Right Option : D | |||
| View Explanation | |||
Food rich in roughages are _______________. | |||
| Right Option : D | |||
| View Explanation | |||
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8thUsually we see institutes offering objective based learning which usually causes a lag behind in subjective examinations which is the pattern followed by schools. I think it is really a work of planning to make us students grab the advantages of modes of examination, Objective Subjective and Onli...
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